Do not eat the food twice a day

In our busy lives, we often eat food after frying for food to save time, but have you ever wondered whether it is good or bad for our health? So, what is the research saying? It can also be used to heat hot foods, and reduce the nutrient value of processed food twice a day. And this food also becomes very harmful for the body, so if you do not refrigerate any food, do not eat hot.

Chicken Fry / Tangerine:

There are plenty of proteins in the chicken. It is also good for the health, but it can be a problem of the stomach after cooking chicken and heating again and again. Cold salad or sandwich is the best way to eat survival chicken.

Palanquin:

There are plenty of iron and nitrates in Palang sha. This nitrate becomes hydrated by heating again and again. The fruits of which can be cancerous

Egg:

We all know that the egg is forced to re-stimulate the stomach. This is because it turns out toxic after re-egg heating. To cook the eggs and do not eat hot again.

Mushrooms:

Never eat mushrooms warmly. The day that you cook, of course, you will eat it. Mushroom protein is changed when heating of mushroom mushrooms. It is very harmful to health.

Bit:

Vegetable chop, bit carrots, curry leaves, all Bengalis cooked in the house, the bits are used to cook more delicious food. But what is known is that the cooking of any of the bits of cooking will warm the body, it will be bad! But in such a manner, there is no problem playing hot with such kind of food. What is that procedure? Take refrigerated bitta curry and take two hours before eating it. If you have time to eat, you will eat hot. If you do this, you will lose the risk of loss.

Rice:

Rice survives almost every day in our house and afterward we heat it. But many of us do not know that there are many bacteria and spores in rice that survive after cooking. Rather they grow faster in cooked rice. Playing this rice increases the likelihood of stomach bad.

Celery spinach:

Like a spinach, this leaf contains plenty of nitrates. After heating, their character also changes to nitrites, which is carcinogenic. Fertilization that celery beats in the diet increase the risk of getting infected with cancer.

Potatoes:

If the cooked potatoes are heated again then it becomes toxic. So the potatoes are not good enough to warm again. But potatoes can be heated in a little hot water for a little while. But do not drink water at all.

Most people have a great lack of time. We usually keep the food for the next day to save time after cooking in the house and then eat it again after reheating. But re-heating the food is harmful, because of which our health risk increased many times. And we have some foods that are reheating every day, which should not be eaten hot. Do not eat any food to eat.

1. To meet the various deficiencies in the body, doctors advised eating eggs. You are certainly eating eggs by following the advice of the doctor? But do not eat the boiled eggs twice before. Harmful to the stomach

2. Potatoes should always eat fresh. Do not refrigerate, but rather keep it at room temperature. Also, do not eat any potato made hot food.

3. For the body of the chicken, it is harmful for the second time in the case of chicken. Just love to eat chicken. But do not eat it hot.

4. Mushrooms like all vegetables are also beneficial for fresh eating. After cooking the mushrooms once again, all the proteins contained in them are damaged. And instead of the harmful elements were born. Which is harmful to health.

5. Having large amounts of iron and many more useful ingredients, it is very useful for our body. But these beneficial pods are harmful and they are heated again.