Do not eat asthma problems

Not only eating special food, you should avoid avoiding the onset of asthma, some special food too. Let's not know about them.

Foods rich in trans fat and omega-6 fatty acids

Trans fat and omega-6 fatty acids found in margarine and some processed foods. Trans fat and omega-6 fatty acids increase the risk of asthma and cause many complex problems in the heart.


Allergic foods

There are allergic reactions of different people. The type of food allergy is not the same for everyone. Many people have allergies in eggs, shrimp and beef.

Besides, there are some people who have allergies such as Hilsa fish, brinjal, sweet pumpkin, Kazoo nut, Chinese nut, mustard, chocolate, molasses, honey, milk, and milk.

It is better to avoid any food that has allergies. Because allergic foods are very risky for asthma patients.



Extra Calorie Foods

Every day, if the calorie is taken more than the body's needs and it is not spent, then the body becomes obese.

Obese people are more likely to have asthma risk than normal weight people. So should not accept more calories than body requirements every day.


Foods with Preservatives

Different types of preservatives are used to keep food good for a long time. Sulfite is used as a preservative for most foods.

Sulfite is extremely harmful to asthma patients. Sulfite dioxide is made from sulfite, which causes inflammation of the lungs.

Asthma patient needs to be careful to chew food. Normal nutritious meals are to be taken regularly at certain times. Because allergic reactions to asthma have been associated with allergic reactions, they should be excluded from the dietary list of foods that have a patient's Alchi. The list of foods that may be along or asthma may be very long. 

For example, eggs, shrimp mice, and cow's cattle can be allergic. This information is very common. Other foods that can be aliased include hilsa fish, brinjal, sweet pumpkin, banana, pakyasak, pulses, wheat-made food, rice, orange lime, label, grapes, watermelon, cucumber, cajun nut, Chinese nut, szina stems, radishes Foods made from pies, garlic, mustard seeds, cauliflower, chocolate, molasses, honey, milk and milk, that may not be allergic to all foods. Different people can be differentiated into different foods in person. 


Anyone who does not have allergies in the same type of food. All food that contains allergies, increases the risk of asthma patient. So patients with asthma can easily understand which foods have allergies. Therefore, if he avoids all the foods that have Allegi, he will have less trouble.
Asthma patient will be nutritious, balanced and light-hearted. Red, yellow fruits, vegetables, good food for asthma. Because it contains lots of beta-carotene which strengthens the lungs. 

The lungs are good for eating Vitamin C and E-rich foods. For this reason, green fruits and vegetables like Vitamin C are available, Vitamin E can also be found, Marzena, Soybean, Olive Oil etc. Avoid excessive spasms of asthma patients, frozen poultry, chilled foods, or acid foods, by which it leads to its hardships.

It is good to feed the children who have asthma, cow's milk, and milk powder. Demand for caloric calories is high. So they need to feed high amounts of sugar and protein-rich foods. For this reason, a mother needs to be more careful about baby food. Mom needs to be careful about the child that does not become too lean or too thick.