Do not eat foods that are coughing

During the winter, more and more people are coughing. A dry cough caused sleep problems in the night. The doctor must show you, but if the cause of a cough is cold or pollution, then it will not work in syrup only. Scientists say that a cough is also to control some foods.

Caffeinated water:

Caffeinated beverages should be avoided if a cough is cured. Especially coffee If you eat coffee during the time of a cough, they dry the throat. It is uncomfortable to swallow something.

Fried food:

If you suffer from cough problems, then you will have to remove the frozen meal. Because the oil increases a cough. Cold fried foods should also be avoided, as it is responsible for the inflammation of a cough and throat.

Processed foods:

Processed food is not good for the body. This reduces the immune system and affects the body's safety. Whole pasta, white bread, chips, packaged nets, etc., must be omitted.

Alcohol:

Alcohol reduces the immunity of body diseases. This creates a watery fever in the body because the beverage causes cold problems. If you have a cough, you should stay away from alcohol.

Cold food:

If you have a cough, it is not good to eat any cold food like ice cream or cold drinks. It drys the airway and creates inflammation. Coughs and coughs make cold food.

Dehydration:

It is not right to keep throat drying in a cough. Physicians say that liquid foods such as a soup can eat.

Milk:

Many people say a cough, eat hot milk. Relaxation in the throat is fine, but at the same time, milk lungs and throat mucous production increase. If you have a cough, it is better to skim 

Talk fruits:

Doctors refuse to eat a cough, which contains citric acid, and cough. Citric acid causes throat infection and increases a cough.